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Hi! I’m Genevieve

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A.K.A The Optimisation Queen a Personal Optimisation Consultant & Strategist with a special interest in:

Relationship Dynamics,

Personal Development & Transformation; &

Soul Purpose Alignment.

Using the ground breaking platform of ph360 Epigenetic & Hormonal Profiling, I offer clients a deep understanding of:

Who they are;

What their unique genius is; &

How to craft every part of their lives from food & environment to daily rhythm & relationship dynamics to be in flow so they can do what they came here to do.

I create personalised, 1 : 1 mentoring programs for clients. This is where we work together over a longer period of time and delve deeply into optimising their life.

We start with identifying the major stressors a person has and then cover Food, Movement, Work, Mindset, Environment, Relationships, Breathing and Emotional work.

These programs have had a profound impact on the clients I have worked with. I have seen clients significantly reduce their dependence on medication like anti-inflammatories, steroids etc. as well as anti-depressants and Valium, repair broken relationships, carry pregnancies after multiple miscarriages, claim their self-confidence and personal power and heal gut issues.

I am also creating multiple online courses based on all of this. 

And... on a completely different note, I love ecstatic dance.

My Optimisation Journey

It was August 1998, I was lying at the bottom of an empty pool one night while I was working on a resort.  I'd been raped three years earlier, was currently medicated for depression, struggling with eating disorders, had had gut issues for most of my life.   

Looking up at the stars I realised I had three choices; Kill myself, continue as I was or get better.

I made my decision then and have been relentless in my pursuit of a thriving live in every aspect ever since.

At first I just wanted to be "ok" but honestly I’ve never been satisfied with o.k.  I’ve always needed to understand the “why” of everything, I’ve always intrinsically known that life has the potential to be truly incredible and I’ve always believed that the world could be be more beautiful in every way.

 
I spent a lot of time searching for the "1 thing".  The one thing that when understood is the secret to thriving.  Eventually I learned that epigenetics, the science of gene expression is exactly that.
 
I first found out about epigenetics about 20 years ago & then I forgot about it.  I re-found it about 8 years ago when exploring the influence of environment on gene expression, especially in regards to light, & simultaneously diving into intergenerational epigenetic imprinting (how the stories, experiences & specifically trauma of our ancestors can be passed down via epigenetics).
 
My first business, Rhythm & Light, incorporated all of this, weaving together different therapies: Photobiomodulation (Red Light Therapy), Buteyko Breathing, Colonic Hydrotherapy & Ancestral Nutrition with deep personal journey work, energetics & other natural therapies & how they can t “hack” their own body & mind “imprints" through understanding epigenetics, & the use of sensory stimulants (smell, sound, taste etc) in a ceremonial & ritual context. 
 
Through this work a client told me about epigenetic profiling, which for me was profound because it allowed me to get specific with clients.  I KNEW epigenetics was the pathway but without understanding the differences in peoples why clients respond differently to virtually every therapy & approach I felt like I was throwing mud at the wall to see what stuck.  PH360 changed that.
 
In 2020 I moved out of therapy work & in to coaching & now consulting.  I love to teach people how to own all this for themselves, to own their own power & destiny.  
 
 
On a personal level I see everything through this "lens" of epigenetic profiling & this information & the application of it has changed how I do life in every way: How I take care of & understand my children, my clients & my self & It has been absolutely instrumental in helping me reimagine my 20 year relationship.
 
Over the nearly four years that I have been working with this technology I have seen how powerful it is & I’m so grateful I've had the opportunity to co-author multiple books & speak on multiple stages, including internationally & TEDx, sharing about PHA with people all over the world.
 
Truly we have the potential to alter not only our own lives, but also the future of humanity & the planet in the best possible way & I’m so here for that!

 

The issues I have navigated personally are:

Physical conditions (mostly gut related, spinal issues (scoliosis, spondylolythesis & cartilage breakdown) damage from eating disorders and laxative addiction);

Mental struggles (depression, deep shame and anxiety); and

Emotional trauma (sexual abuse, divorce, bankruptcy, rape and inter-generational trauma).

Relationship Deconstruction & it's re-imagining in my 20 year partnership with my lover & father of my children

Holistic & Connected Parenting in a world of disconnection & major global issues.

 

Formal Study:

 

HealthType ph360 (Endorsed Coach – epigenetic profiling)

 

Buteyko Breathing (Instructor)

 

Ancestral Nutrition

 

Colon Hydrotherapy & Gut Health

 

Photobiomodulation (Red and Infrared Light Therapy).

 

Reiki level 2

 

Australian Bush Flower Essences

 

doTERRA Essential Oils

 

Other things:

I have sat in and facilitated countless women’s circles,  facilitated numerous workshops, events and transformational 1:1 journeys, I am a teacher in the online whole-of-life school Xpansion Alchemy & I have presented at conferences, both around Australia & online, on such topics as:

 

"Love Re-Imagined" & "Love Re-Imagined: The Evolution" - A personal story of de-constructing & re-imagining my 20+ year relationship using the power of epigenetic profiling shared at PH360 industry conferences 2 years running;

 

"Your Inheritance Doesn’t Have To Be Your Destiny" – Mitochondria, Epigenetics & Claiming Your Life;

 

"Maybe It’s Not All You" – The Role of Ancestral Trauma & Intergenerational Epigenetic Imprinting in healing our bodies, minds & hearts; 

 

"Rise & Shine" - Circadian Rhythm and Gut health; and

 

"Blue Light Toxicity"

 

As a passionate self-learner I have also explored: 

 

Epigenetics (how our environment changes our biology);

 

Trans-generational Imprinting (the passing on of information from experiences down the generations);

 

ReWilding and Primitive Skills (connecting with the natural world and remembering our belonging to it);

 

Conscious & Connected Parenting (how to raise children in a uncertain world to be the future leaders we need, especially when they choose to follow a path different to the one we hoped for);

 

Flow States and the Default Mode Network (being in the “zone” and the opposing state of normal mental chatter);

 

Spirituality, Shamanism and Altered states of consciousness;

 

Sexuality;

 

Mitochondria (the power centres within our cells);

 

Birth as a normal physiological process;

 

Quantum Biology (how quantum effects happen in  living things);

 

Circadian Biology (how timing affects our biology); and

 

Biological effects of light (how light affects our body).

 

I am the very grateful mother of three amazing sons and life partner to a beautiful man.

Bringing together all of my experiences, education and explorations I have developed a whole toolkit of information, therapies, practices and processes to support clients to:

Empower themselves;

Optimise their bodies, minds & relationships; &

Uncover & live their  Soul Purpose

Ready to optimise your life?

 

We start with identifying the major stressors in your life, whether it be poor diet, lack of movement, a stressful work situation, negative mindset, toxic environment and relationships, poor breathing, emotional turmoil.

We work together to build a program that's easy for you to implement and that will get you the quickest results. We continue to work with each of your challenges, gradually revealing the truest version of you.

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