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“ᴏʜ, ꜰᴏʀ ꜰᴜᴄᴋꜱ ꜱᴀᴋᴇ!” - said my therapist when I was 19 (27 years ago)
It is still one of the most valuable things I’ve ever been told.
We were in session, I was rehashing my victim...
Damn, I love this bit of my work!!!
Getting into the back of someone's epigenetic profile & looking at what weaves together that make them, them.
Most of my clients are here to do good sh*t...
I’d spent years…YEARS!!!! Trying to HEAL my GUT &
all the probiotics, colonics, supplements only ever got me so far.
But Red Light Therapy - oh my love, did that ever change my...
Last night I had an intense dream. Not quite a nightmare but close.
24 years ago I made the decision to “get better”
At 15 suppressed childhood sexual assault from a neighbour resurfaced
Rape at 18,
Overlayed by inherited sexual trauma via the process of...
“Do you dance?” They asked.
The answer was always “no.”
I was asked to leave after I failed level 1 gymnastics for the 3rd time.
I was so uncoordinated as a...
I wrote a social media post yesterday called “What do you do?” And in it I wrote this beautiful vision of helping people reclaim wellness sovereignty, self-love and personal power...
When things are at their hardest and i finally allow myself to surrender into it, i am always shown how life is happening for me.
Always.
I still resist before I get to that place of full free fall...
