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𝘎𝘳𝘪𝘦𝘧, 𝘋𝘪𝘴𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯, 𝘚𝘩𝘢𝘥𝘰𝘸𝘴 & 𝘚𝘦𝘭𝘧-𝘧𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴

There is a belief by some indigenous peoples that at the heart of all disconnection lies grief.

That when we tend to the grief we heal the bonds of connection.

New age...

WHY body mind spirit stress relief transformation wellness womenswellness

What is the voice that whispers to you in the darkness?
When you are lost and exhausted?
When your failures have left you bloody and spent?
When you find yourself in the inky swamp of despair,
...

KNOW YOUR BREATH - CONTROL YOUR EXPERIENCE. breathing embodiment empowerment epigenetics nervous system stress relief wellness

Your breath and your nervous system are in a "feedback loop."

That means:
Stress levels affect how you breathe
&
How you breathe affect your stress levels...
and round it goes.

You can do all...

MEDICAL SPECIALISATION HAS BEEN USEFUL BUT... empowerment epigenetics health reclaimyourhealth thriving wellness womenshealth womenswellness

It has also created separation and distrust towards ourselves and our bodies.

We see experts using complex language to talk about what happens in the human body and it erodes our sense of...

𝙂𝙊𝘼𝙇𝙎, 𝙎𝙐𝘾𝘾𝙀𝙎𝙎 𝙖𝙣𝙙 𝙒𝙃𝙔 𝙔𝙊𝙐𝙍 “𝙒𝙃𝙔” 𝙈𝘼𝙏𝙏𝙀𝙍𝙎

𝘚𝘦𝘵𝘵𝘪𝘯𝘨 𝘨𝘰𝘢𝘭𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘶𝘴𝘦𝘧𝘶𝘭 𝘣𝘶𝘵…

𝘠𝘰𝘶𝘳 𝘞𝘏𝘠 𝘶𝘯𝘥𝘦𝘳𝘱𝘪𝘯𝘴 𝘺𝘰𝘶𝘳 𝘳𝘦𝘢𝘴𝘰𝘯 𝘧𝘰𝘳 𝘥𝘰𝘪𝘯𝘨 𝘵𝘩𝘪𝘯𝘨𝘴 (𝘰𝘳 𝘯𝘰𝘵) 𝘢𝘯𝘥 𝘪𝘴 𝘢 𝘬𝘦𝘺 𝘧𝘢𝘤𝘵𝘰𝘳 𝘧𝘰𝘳 𝘴𝘶𝘤𝘤𝘦𝘦𝘥𝘪𝘯𝘨 𝘢𝘵 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨.

𝘐𝘯 𝘧𝘢𝘤𝘵, 𝘪𝘧 𝘺𝘰𝘶𝘳 𝘨𝘰𝘢𝘭𝘴 𝘥𝘰 𝘯𝘰𝘵...

FASTING, CLEANSING & HOW TO HACK IT TO WORK FOR YOU all the things bodyclock bodytype cleanse detox enemas fasting gut health ph360 transformation

As multi-faceted beings true wellness lies in working with All The Things.

A sluggish body equals a sluggish mind, a miserable heart and a disconnected spirit so nurturing and nourishing our...

𝘐𝘕𝘑𝘜𝘙𝘐𝘌𝘚, 𝘐𝘓𝘓𝘕𝘌𝘚𝘚 𝘢𝘯𝘥 𝘍𝘐𝘕𝘋𝘐𝘕𝘎 𝘛𝘏𝘌 𝘎𝘐𝘍𝘛𝘚 𝘐𝘕 𝘛𝘏𝘌 DISCOMFORT

𝘞𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘴𝘪𝘤𝘬 𝘰𝘳 𝘪𝘯𝘫𝘶𝘳𝘦𝘥?

𝘞𝘦 𝘢𝘳𝘦 𝘵𝘢𝘶𝘨𝘩𝘵 𝘵𝘰 𝘣𝘦 𝘧𝘳𝘪𝘨𝘩𝘵𝘦𝘯𝘦𝘥 𝘰𝘧 𝘵𝘩𝘦𝘴𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘢𝘯𝘥 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘵𝘩𝘢𝘵 𝘵𝘰 𝘧𝘪𝘹 𝘵𝘩𝘦𝘮, 𝘧𝘪𝘨𝘩𝘵 𝘵𝘩𝘦𝘮 𝘰𝘳 𝘪𝘨𝘯𝘰𝘳𝘦 𝘵𝘩𝘦𝘮.

𝘐𝘭𝘭𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘪𝘯𝘫𝘶𝘳𝘺 𝘳𝘦𝘮𝘪𝘯𝘥 𝘶𝘴 𝘰𝘧...

I WANT TO TELL YOU A SECRET... Your body is ON YOUR SIDE. body intelligence body mind spirit body wisdom bodywisdom empowerment

Your body is ON YOUR SIDE.

It shouldn’t be a secret, but unfortunately it is.

The longer I work with my own body and the longer I work with clients the more clear and obvious this...

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Genevieve searle A.K.A The Optimisation Queen, is a catalyst, guiding impact makers around the globe to connect deeply with their biology to optimise their business, create epic relationships & realise their soul mission. Using the ground breaking platform of ph360 Epigenetic Profiling, she offers her clients a deep understanding of who they are, what their unique genius is & how to craft every part of their lives from food & environment to daily rhythm & team dynamics to be in synch with this. A TEDx speaker, best-selling author, consultant & teacher, Genevieve is refreshingly authentic, sassy & insightful & is determined to create ripples of change in order to leave humanity better than she found it.