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WHY body mind spirit stress relief transformation wellness womenswellness

What is the voice that whispers to you in the darkness?
When you are lost and exhausted?
When your failures have left you bloody and spent?
When you find yourself in the inky swamp of despair,
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I WANT TO TELL YOU A SECRET... Your body is ON YOUR SIDE. body intelligence body mind spirit body wisdom bodywisdom empowerment
Your body is ON YOUR SIDE.
 
It shouldn’t be a secret, but unfortunately it is.

The longer I work with my own body and the longer I work with clients the more clear and obvious this...
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