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KNOW YOUR BREATH - CONTROL YOUR EXPERIENCE. breathing embodiment empowerment epigenetics nervous system stress relief wellness

Your breath and your nervous system are in a "feedback loop."

That means:
Stress levels affect how you breathe
&
How you breathe affect your stress levels...
and round it goes.

You can do all...

MEDICAL SPECIALISATION HAS BEEN USEFUL BUT... empowerment epigenetics health reclaimyourhealth thriving wellness womenshealth womenswellness

It has also created separation and distrust towards ourselves and our bodies.

We see experts using complex language to talk about what happens in the human body and it erodes our sense of...

Genevieve Searle | The Optimisation Queen has spoken on the TEDx stage with "How to Thrive in an Era of Uncertainty.” This WILD woman mentors game-changing women to align with their genetic genius so they can actualise their soul purpose. Genevieve combines cutting-edge Epigenetic Profiling, Ancestral Alchemy, Embodied Movement, Functional Breathing & deep Soul Work. She is also the Amazon #1 best-selling co-author of: Embrace Your Feminessence: A Must Read for Every Woman Who Wants to Embrace Their Power, Women Gone WILD and Illuminate Your Feminessence. Working with Genevieve comes with the warning “Enter at your own risk, you will not be the same woman after working with me.” When she isn’t speaking on massive stages she can be found dancing, writing poetry, as a conscious mother to her 3 sons, ally to her lover of over 20 years and generally being fabulous.

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