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Κ™α΄α΄…Κα΄„ΚŸα΄α΄„α΄‹κœ± & Κ™α΄‡α΄…Κ€α΄α΄α΄κœ± - α΄›Κœα΄‡ α΄„α΄€κœ±α΄‡ κœ°α΄Κ€ κœ±ΚŸα΄‡α΄‡α΄˜ΙͺΙ΄Ι’ ΙͺΙ΄ Κα΄α΄œΚ€ ᴏᴑɴ ᴒᴏɴᴇ. couplegoals couples epigenetics love ph360 relationships
Κ™α΄α΄…Κα΄„ΚŸα΄α΄„α΄‹κœ± & Κ™α΄‡α΄…Κ€α΄α΄α΄κœ±- α΄›Κœα΄‡ α΄„α΄€κœ±α΄‡ κœ°α΄Κ€ κœ±ΚŸα΄‡α΄‡α΄˜ΙͺΙ΄Ι’ ΙͺΙ΄ Κα΄α΄œΚ€ ᴏᴑɴ ᴒᴏɴᴇ.
 
Last year, in the intense centre of Matthew & my relationship deconstruction, I stopped sleeping in our bedroom.
I...
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SHOW ME YOUR EPIGENETICS & I'LL SHOW YOU YOUR GENIUS empowerment epigenetics nervous system ph360 thriving

Damn, I love this bit of my work!!!

Getting into the back of someone's epigenetic profile & looking at what weaves together that make them, them.

Most of my clients are here to do good sh*t...

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When my gut REALLY started to heal… it was red light therapy that changed everything! body intelligence bodytype epigenetics gut health ph360

I’d spent years…YEARS!!!! Trying to HEAL my GUT &
all the probiotics, colonics, supplements only ever got me so far.

But Red Light Therapy - oh my love, did that ever change my...

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KNOW YOUR BREATH - CONTROL YOUR EXPERIENCE. breathing embodiment empowerment epigenetics nervous system stress relief wellness

Your breath and your nervous system are in a "feedback loop."

That means:
Stress levels affect how you breathe
&
How you breathe affect your stress levels...
and round it goes.

You can do all...

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MEDICAL SPECIALISATION HAS BEEN USEFUL BUT... empowerment epigenetics health reclaimyourhealth thriving wellness womenshealth womenswellness

It has also created separation and distrust towards ourselves and our bodies.


We see experts using complex language to talk about what happens in the human body and it erodes our sense of...

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